Walking Lunges, 100 ft.
21 Pullups
21 Situps
Walking Lunges, 100 ft.
18 Pullups
18 Situps
Walking Lunges, 100 ft.
15 Pullups
15 Situps
Walking Lunges, 100 ft.
12 Pullups
12 Situps
Walking Lunges, 100 ft.
9 Pullups
9 Situps
Walking Lunges, 100 ft.
6 Pullups
6 Situps
2 comments:
I totally sucked! :( I realized how 'fluffy' I really am.
Whatever! Candice, you did awesome! Just a hint with ths style of workouts... They never get easy, the faster you go, the shorter the workouts get, the more they suck. The fitter I get the harder they get so you can't let yourself get discouraged. It just means you are getting better at pushing yourself. I've done this workout a few times on my self and it crushes me everytime! So don't worry, I really do know what it feels like to struggle through a workout, and honestly, I've had very frustrating workouts just like you did. So anyway, just keep working! You will see results quick if you push yourself hard enough!
Your time was 15:52, good job :)
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