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Benbrook Community Center/YMCA
Beginner Bootcamp
Saturday, Jan. 16th
Five rounds for time of:
50 Wall-ball shots with 4 or 6-pound ball
25 Pull-ups
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CONTACT YOUR TRAINER:
steven.willis@ttu.edu
YMCA Mission Statement:
"To put Christian principles into practice through programs that build spirit, mind and body for all."
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