Wednesday, August 12

Assessment Day!

Run 1/3 mile
Max Rep Push-up Test
Squats
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1 comment:

Steven Willis said...

Leslie improved like crazy!

1/3 Mile Run went from 3:44 to 3:30! Shaved off 14 seconds in 4 weeks!

Pushups went from 12 to 25!! WOW! Great job! Keep it up, Leslie! I had a blast working with you!

August 12, 2009 at 6:37 PM

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